Chickpeas, the main ingredient in hummus, are rich in protein, fiber, iron, folate, B vitamins, and more. All of these vitamins and nutrients are an essential part of a healthy diet.
Hummus can be a nutrition powerhouse, and it’s delicious too! Try this fall favorite with your family today!
Please note that clicking on this link will take you away from the Healthfirst Healthy Living website.
© 2018 HF Management Services, LLC.
Healthfirst is the brand name used for products and services provided by one or more of the Healthfirst group of affiliated companies.
This health information or program is for educational purposes only and not intended to treat, diagnose, or act as a substitute for medical advice from your provider. Consult your healthcare provider and always follow your healthcare provider’s instructions.