In honor of World Mental Health Day coming up this month, we’ve compiled a list of important facts to help you or a loved one better understand mental health issues.
Mental health covers a large spectrum of psychological and emotional well-being, which may affect how you think, feel, and act as you carry yourself through the day.
Mental health disorders can range from ADHD and eating disorders to bipolar disease and schizophrenia, to name a few. Check out some key facts below to better understand mental health disorders.
A large number of youth, ages 18 and under, suffer from mental health disorders in the United States. That’s why you should always monitor your child for any symptoms. Find out if your child is at risk by checking to see if they show any of these six main signs of depression.
These two subjects are often thought of as separate, but they actually are linked. Studies show that mental health issues are highly related to many stages of health conditions like diabetes, stroke, heart disease, hypertension, and cancer.
Chronic diseases like these are proven to increase mental health symptoms that can often create a poor health cycle.
Signs of mental health issues can range from changes in personality and in eating or sleeping patterns, to high anxiety, substance abuse, and many more. Managing stress can be a helpful way to cope with a disorder, but be sure to talk to your doctor if you have any symptoms.
Depression is the most common mental health disorder, and it’s a large contributor to disease globally. This mental disorder is not to be confused with feeling down, which may happen to everyone from time to time. Symptoms of depression are often more severe, and could include low self-worth, disturbed sleep or appetite, poor concentration, low energy, and more.
A large majority of mental illness begins as early as age 14 and 24, with anxiety disorders, depression, and substance abuse being among the three most common for younger ages.
That number is greater than the populations of NYC and Los Angeles combined. Mental health disorders affect a large population, so know that you or a loved one is not alone.
Effective treatment options are essential to managing mental health disorders. Most Americans find that treatment is important to reduce stigmas and give those suffering from mental illness positive results.
If you or someone you know is suffering from a mental health disorder, help is available. See your doctor right away if you experience any signs or symptoms that might be affecting your mental health.
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