Are you in the mood to try a tasty new black bean salsa with no additives? Try this nutritious side from Lisa Suriano at Veggiecation® today.
U.S. dietary guidelines recommend having around three cups of legumes per week, so why not add this tasty side dish of black bean salsa to your dinner?
Check out the quick recipe below for a nutritious, heart-healthy alternative to traditional store-bought salsa.
In a small bowl, combine olive oil, pineapple juice, lime juice, cumin, garlic powder, salt, and pepper. Whisk.
Tip: You can substitute fresh pineapple with canned pineapple in juice. Use the juice from the can to make the salsa dressing to save money on ingredients.
Enjoy this nutritious snack as a side dish or add it as a topping for fish, chicken, or pork.
Please note that clicking on this link will take you away from the Healthfirst Healthy Living website.
Healthfirst is the brand name used for products and services provided by one or more of the Healthfirst group of affiliated companies.
This health information or program is for educational purposes only and not intended to treat, diagnose, or act as a substitute for medical advice from your provider. Consult your healthcare provider and always follow your healthcare provider’s instructions.
“Dietary Guidelines,” Office of Disease Prevention and Health Promotion. Accessed July 11, 2017.