Donating blood to those in need is a noble act, but did you also know it can benefit your overall wellness? Find out how now.
Are you thinking of donating blood? Not only would you be helping a number of people in need, but you might even be improving your own health and wellbeing as well! Find out where to donate in New York and more here.
Always be sure to speak with your doctor before donating blood if you have a specific health condition or iron deficiency.
Click the photos below to find out why giving blood can be good for you.
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Always consult your physician before beginning any exercise program.
“One more health benefit of blood donation,” National Institutes of Health. November 2016.
“Altruism and the Volunteer,” American Society for Artificial Internal Organs. January 2001.
“Donation of Blood Is Associated with Reduced Risk of Myocardial Infarction,” National Institutes of Health. 1998.