Do you know how to stay safe while exercising on a hot day? Take our quiz and find out!
Now that summer’s here, you may be tempted to take your workout outside. Great! The city is full of public parks and places where you can get fit and have fun in the sun. But before you hit the pavement or the pool, make sure you know how to stay safe and healthy!
Take our quiz to see how much you know about exercising in the heat.
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“Heat and exercise: Keeping cool in hot weather,” Mayo Clinic. May 16, 2014.
“Exercise & the Heat,” Cleveland Clinic. Reviewed December 2013.
“Heatstroke: Symptoms,” Mayo Clinic. July 12, 2014.