Do you want to try something new for dinner? Try this delicious and healthy tofu recipe from Chef Nicole Spence for a different take on the traditional stir-fry today.
Are you in the mood to try something new? Try swapping out your typical protein for a low-fat source like tofu one night. Tofu is an excellent source of protein, iron, calcium, and essential vitamins, and a tofu stir-fry is a delicious way to incorporate a new protein. Tofu is also super absorbent and takes on the flavor of spices and sauces nicely.
Adding more greens like spinach to your diet can help improve your overall health as well. Remember to be careful if you have any food allergies, as tofu is made from fermented bean curd. Check out the recipe below to try this Spinach Tofu Stir-Fry by Chef Nicole Spence.
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