
If you’re going to be out in the sun this summer, follow these five tips to make sure you stay healthy while having fun!
The longer days and warmer temperatures of summer can mean more time spent outside with friends and family. Be sure to stay safe in the heat!
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Healthfirst is the brand name used for products and services provided by one or more of the Healthfirst group of affiliated companies. This health information or program is for educational purposes only and not intended to treat, diagnose, or act as a substitute for medical advice from your provider. Consult your healthcare provider and always follow your healthcare provider’s instructions.
Sources
“Stay Safe and Healthy This Summer,” Centers for Disease Control and Prevention. Accessed April 28, 2016.
http://www.cdc.gov/media/subtopic/matte/pdf/CDCSummerSafety.pdf
“Summer Tips for a Healthy Heart,” The American Heart Association. Updated June 25, 2015.
http://www.heart.org/HEARTORG/HealthyLiving/HealthyKids/HowtoMakeaHealthyHome/Summer-Tips-for-a-Healthy-Heart_UCM_303868_Article.jsp#.VyIyGD-BJaJ
“Staying Active in Warm Weather,” The American Heart Association. Updated June 25, 2015.
http://www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/FitnessBasics/Staying-Active-in-Warm-Weather_UCM_475175_Article.jsp#.VyE0uj-s7mA