Fitness (28), General Health (145), Lifestyle (57)
April 20, 2016 | HF Healthy Living Team

Watch as fitness expert Edwin Rodriguez shows you how you can restore your mental balance, reduce your stress, and stay healthy with a few moves.

Edwin Rodriguez2
About Edwin Rodriguez
Edwin Rodriguez is an AFAA-Certified Group Fitness Instructor and Intermediate-Level Pilates Mat Instructor through Power Pilates. He has been teaching for more than 10 years and is currently teaching at Ogilvy Mathers in NYC. A graduate of Fordham University’s Graduate School of Social Services, Edwin enjoys creating a positive atmosphere where people can feel great and stay in shape.

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Healthfirst is the brand name used for products and services provided by one or more of the Healthfirst group of affiliated companies. The information in this article is for educational purposes only and is not a substitute for medical advice from your doctor.

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